Chris Shana

Goodify your life.



65 - That is how many days we have already days we have already seen this year. How you going?

It is  all well and good to start the year with the best of intentions, resolutions and the feeling that this year is going to be different, however, about now we start to feel it. Things start slipping back into "the norm", life gets busier and we feel like we are just running through our days feeling a little overwhelmed. This is not how this year is supposed to be going!

Don't get too worried, we have the chance to begin again at any moment. That right, any given week, day, or moment we can decide to start again. That this is just like the new year, with all the new intentions, resolutions and feelings that this can be different.

How?
Well one of my favourite things to do is to write. I like to write down all the things I would like to let go of, all things I no longer choose to have in my life. I make sure that I am very specific, clear and include everything I can think of, then, I burn it. I ask that it be taken from the physical to the non-physical and let a higher power support me in releasing these things from my life.

That's not all...
Now that I have created a vacuum, the next step is to write another list. This time I write all the joyful, beautiful and loving things I would like to have in my life, all the good things the universe has on offer. Again, I make this list clear, specific and big, way big. And again, I burn it, handing it over to a higher power to support me in manifesting all I would like to attract.

One more thing...
The next and I believe the most important step is to now find everything that is working for you. Everything that is good, right, fun, joyful, loving, and pleasant in your life. A lot of us may think we are positive people, but if we really listen to the words we say to ourselves and to those around us we may just be surpised. Listen to your thoughts and your words and catch yourself and everyone else doing something good.

Let the world know.
This really is the most important part, tell everyone all the good things they are doing, acknowledge the goodness in everyone, catch them doing something right and say thank you alot. Everyone may be thinking you have been on happy pills or something. It doesn't matter. It can be lots and lots of fun. Turn it into a game and see how many things you can catch your kids, partner, work mates and parents doing right.
It is time to goodify your life.
and it can be and is sooooooo good.

from my soul to yours
with love

Chris Shana

p.s. just in case you need a kick start, check out this link. : )

http://www.youtube.com/watch?v=mmDsDd4KA64&feature=related